Hydration Calculator

How much water should you drink?

Determine how much water you need for maximum performance.

Tell us about yourself

Gender

Male

Female

Height Icon
Height combined with Weight provides us with your Body Mass Index or BMI. BMI is used in our calculation to factor in the surface area of your skin. The more surface area you have the greater amount of sweat you produce. Formula: weight / [height]2

5'7 + -

Weight Icon
Height combined with Weight provides us with your Body Mass Index or BMI. BMI is used in our calculation to factor in the surface area of your skin. The more surface area you have the greater amount of sweat you produce. Formula: weight / [height]2

122 lbs

Age Icon
Interestingly, age does affect how the human body uses water. For example, as people age, their kidney is not able to conserve water as well. Also, their thirst sensation tends to lessen, making them more susceptible to dehydration.

18 yrs

What is your current hydration level?

What color is your urine?

How much do you typically sweat?

Light Moderate Heavy

Describe your activity

Run

Time

2:30

Intensity

Low Medium Hard Intense

What are the weather conditions?

Weather

Sunny

Temperature

F C

0° 10° 20° 30° 40° 50° 60° 70° 80° 90° 100° 110°

Recommended Products

Example Product Title — $19.99

Mono All White

Not same as seen in picture.

Unbottle x Alicia Souza - Few of my Favourite Things

Bought for Sister

She is extremely satisfied.😊

Used it for 6-8 months

I'm quite happy and satisfied about the Product
Pros- premium built quality
Cons- i don't find such if I do I will edit this
It will be a great deal of the product is around 600₹

Hydration Calculator

CamelBak helps you determine your ideal level of hydration

Tell us about yourself

Gender

Height Icon
Height combined with Weight provides us with your Body Mass Index or BMI. BMI is used in our calculation to factor in the surface area of your skin. The more surface area you have the greater amount of sweat you produce. Formula: weight / [height]2

Weight Icon
Height combined with Weight provides us with your Body Mass Index or BMI. BMI is used in our calculation to factor in the surface area of your skin. The more surface area you have the greater amount of sweat you produce. Formula: weight / [height]2

Age Icon
Interestingly, age does affect how the human body uses water. For example, as people age, their kidney is not able to conserve water as well. Also, their thirst sensation tends to lessen, making them more susceptible to dehydration.

What is your current hydration level?

What color is your urine?

How much do you typically sweat?

Describe your activity

Describe your activity

Time

Intensity

What are the weather conditions?

Weather

Temperature

Recommended Products

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Support

Others

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Hydration Calculator

CamelBak helps you determine your ideal level of hydration

Tell us about yourself

Gender

Height Icon Height combined with Weight provides us with your Body Mass Index or BMI. BMI is used in our calculation to factor in the surface area of your skin. The more surface area you have the greater amount of sweat you produce. Formula: weight / [height]2

Weight Icon Height combined with Weight provides us with your Body Mass Index or BMI. BMI is used in our calculation to factor in the surface area of your skin. The more surface area you have the greater amount of sweat you produce. Formula: weight / [height]2

Age Icon Interestingly, age does affect how the human body uses water. For example, as people age, their kidney is not able to conserve water as well. Also, their thirst sensation tends to lessen, making them more susceptible to dehydration.

What is your current hydration level?

What color is your urine?

How much do you typically sweat?

Describe your activity

Describe your activity

Time

Intensity

What are the weather conditions?

Weather

Temperature

Recommended Products

About Us

Support

Others

Add your Handcrafted Note Card

Handcrafted Note Cards - Best Wishes

Handcrafted Note Cards - Happy Birthday

Handcrafted Note Cards - Congratulations

Handcrafted Note Cards - Anniversary

Let customers speak for us

Height Icon
Height combined with Weight provides us with your Body Mass Index or BMI. BMI is used in our calculation to factor in the surface area of your skin. The more surface area you have the greater amount of sweat you produce. Formula: weight / [height]2

Weight Icon
Height combined with Weight provides us with your Body Mass Index or BMI. BMI is used in our calculation to factor in the surface area of your skin. The more surface area you have the greater amount of sweat you produce. Formula: weight / [height]2

Age Icon
Interestingly, age does affect how the human body uses water. For example, as people age, their kidney is not able to conserve water as well. Also, their thirst sensation tends to lessen, making them more susceptible to dehydration.